// 2 posts and 0 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "17018018";
String image = "1286894765253.jpg";
String date = "01/14/13(Mon)11:24";
String comment = "THIS LINK COVERS THE FOLLOWING TOPICS:

- Proven, effective exercise routines
- Diet
- How to lose weight
- How to gain weight
- Supplements

CLICK AND READ THIS BEFORE STARTING A THREAD ABOUT THESE TOPICS


Supplemental reading: Harsh's /fit/ Wiki";

// 27 posts and 1 image replies omitted.

String fullTitle = "The Sumo Deadlift";
int postNumber = "48376098";
String image = "The-Sumo-Deadlift-You’re-Doing-it-Wrong-14.jpg";
String date = "11/14/18(Wed)21:48:40";
String comment = "For when you want to lie and tell people you can deadlift 4 plate";

// 14 posts and 2 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48376392";
String image = "m_urepia-70170.jpg";
String date = "11/14/18(Wed)22:18:12";
String comment = ">''Hey anon, show us your abs!''

what you do /fit ?";

// 12 posts and 6 image replies omitted.

String fullTitle = "mogged thread";
int postNumber = "48378441";
String image = "ABSOLUTEMOGGED.png";
String date = "11/15/18(Thu)02:20:34";
String comment = "post worst mogs you've ever seen";

// 15 posts and 2 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48377849";
String image = "15422615536165273931.jpg";
String date = "11/15/18(Thu)00:59:51";
String comment = "What's /fit/ having for breakfast?

Pic related, omelette with cheese and oats.

4 eggs, 65 grams of oats, 50 grams of cheese, some HP sauce and chilli powder for taste.

Toast the oats in a pan then add the eggs. Make sure to mix the oats and eggs well. Slowly, lift the omelette off the pan after about 1-3 minutes. Add the cheese while the other side is cooking. Normally I also add cold meat, but my brother took the last slices.

789 kcal

52 g. Protein
50 g. Carbs
42 g. Fat";

// 24 posts and 7 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48377464";
String image = "tumblr_o33v3mgLto1v751hpo1_500.png";
String date = "11/15/18(Thu)00:10:37";
String comment = "I had professional photos taken
It turns out I'm ugly as fuck and that answers all my problems";

// 3 posts and 0 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48378700";
String image = "1536194544665.png";
String date = "11/15/18(Thu)03:04:19";
String comment = ">MFW trying no caffeine
>Went cold turkey from 6 per day
>It's day 2
>Body is weak, massive headache, feel depressed, want to just sleep and stay indoors all day.

When does this nightmare end? I feel fucking terrible right now.";

// 3 posts and 0 image replies omitted.

String fullTitle = "Boron supplementation";
int postNumber = "48378334";
String image = "IMG_0754.jpg";
String date = "11/15/18(Thu)02:05:18";
String comment = "Is anyone here taking boron?

There has only been 3 studies on it so far, 2 begin positive, the other begin negative. Therefore I'm not convinced.";

// 6 posts and 1 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48378803";
String image = "32689792_387336191757569_30253238531915776_n.jpg";
String date = "11/15/18(Thu)03:20:15";
String comment = "How the fuck do I get women to actually like me?";

// 48 posts and 11 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48371706";
String image = "vanilla.jpg";
String date = "11/14/18(Wed)15:23:57";
String comment = "Just tried the vanilla ice cream powder after having double rich chocolate for ages.

Its better.";

// 77 posts and 4 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48372887";
String image = "6297B7E2-D755-4D60-9144-937E46F568A9.jpg";
String date = "11/14/18(Wed)16:53:52";
String comment = "my general experience with girls who lift is terrible. They're fucking rude cunts who belittle and judge. I asked a gym thot one time how many more sets she had left in the power cage, and she looked at me like I was a mythical creature on something, like I was a fucking freak for even taking to her. Immediately I could see the judgement in her eyes and it made me feel uncomfortable. It was the only powercage in the entire gym, and all she was doing was sitting inside the cage on a bench texting for 10 minutes and then she would do a quick set of bench squats and then back to texting. I asked her if I get work in and she ignored the question, turned her head to signal her Chad BF, and then he quickly came over and flat out said "is there a problem here?". And she kept looking at him like she wanted him to deal with it, and I just said "I was just asking if I could work in", and he casually says "ya just wait for her to finish up". I waited around for another 10 minutes on the cardio machines and she just sat inside the power rack texting. I just left and went to a different gym.";

// 4 posts and 1 image replies omitted.

String fullTitle = "EmptyTitle";
int postNumber = "48378323";
String image = "tDmu0DI.jpg.png";
String date = "11/15/18(Thu)02:03:57";
String comment = ">have nightmares every night
>usually includes me being in combat of some sort
>punches that I throw never connects with the target
>through sheer will and lucid dreaming, my punches start to connect
>already up to around 25% of my IRL power
>mfw dream monsters are starting to wince when I punch them

Who else making /subconsciousgains/ here?";

// 2 posts and 0 image replies omitted.

String fullTitle = "What's your take on Maca? Should I take it?";
int postNumber = "48378743";
String image = "maca.jpg";
String date = "11/15/18(Thu)03:10:48";
String comment = "Does it work?";

// 12 posts and 1 image replies omitted.

String fullTitle = "David Laid";
int postNumber = "48377144";
String image = "Screen Shot 2018-11-14 at 10.33.39 PM.png";
String date = "11/14/18(Wed)23:34:35";
String comment = ">Gymshark Athlete

Is this really an athlete, /fit/?";

// 14 posts and 1 image replies omitted.

String fullTitle = "How to conceal gyno/puffy nipples (even for being shirtless)";
int postNumber = "48373136";
String image = "Japanese chopsticks.jpg";
String date = "11/14/18(Wed)17:11:10";
String comment = ">take some ice and put on your nipples until they're erect
>dry off your nipples
>put superglue/toothpaste on your nipples and around the areola
>let it dry then put on your shirt
This will keep your nipples 100% erect for 24+ hours. Use superglue if you're going to take your shirt off, it even stays on if you get yourself wet. Toothpaste works just as great however, so it's the preferred choice if you're not going to be taking your shirt off. If you're the type that has puffy bitchtits that look great and manly after having taken a cold shower, this method is perfect for you. Just be careful if you use glue, let it dry completely before taking on your shirt. I've been using this method for over a month now, works amazing! And if you're worried about superglue hurting your nipples (it wont) just try using toothpaste and you'll see what I'm talking about! Please bump/share this technique so more people can see";