'>>74227149
>GUYS FITNESS IS LITERALLY JUST LIKE MY FAVOURITE CHINK PORNO CARTOON
>>>/r9k/';

'>>74227149
one of these is not like the others';

'>>74227149
Also no air conditioner and just a banana for dinner is alright';

'Throw in pull ups to failure (you aren’t doing 100) and you could look lean and solid doing this. Some bicep isolation would be ideal though.';

'>>74227162
You don't need to complete the 10km in one go. It can be done if you breake it down and rest for hours.';

'>>74227156
>chink
The correct slur is jap you illiterate faggot. Get the fuck off this website. You cant even be racist the right way.
You should unironically kill yourself, you genetic dead end. You make real racists like me look bad.';

'>>74227208
So chin ups instead of pull ups?
If we're making a minimalist weeb calisthenics workout';

'>>74227149
Are you neetmaxxed or a kid? How do you find time to do all this?';

'>>74227519
this can be done in under 30 minutes';

'>>74228012
>this can be done in under 30 minutes
World record for the 10k is 26:11, leaving you 3 mins and 49 seconds to do 100 pushups, sit ups, and squats. Dunno about that.';

'Webcomic is miles better.';

'>>74227439
I dont give a fuck which species of fucking bug it is they're all subhuman
why do you know the difference between bug cultures? Fucking cucked by globalism.';

'>>74228121
No one here is setting any running records, but under 5 minutes for 100 push ups, situps and squats isn't crazy.';

'>>74227519
I remember a boxer saying he did a warm up of 100 push-ups and sit-ups every morning before he started his real routine.';

'>>74228172
Yep.
Webcomic Garou was actually intimidating.';

'Stop watching anime, dweeb.';

'>>74227156
>Says this on an anime website
You're either really stupid or.... really fucking retarded, kill yourself';

'>>74227149
It will kills ur body instead of make you stronger';

'What killed the hype?';

'>this image is over 10 years old';

'>>74227149
>One straight set of a hundred reps
>Almost no post-chain
>No back
>No biceps, mid delts and rear delts (triceps '''might''' get some development from push ups, probably won't)
>Cortisol level get so fucking high you can't sleep, is stressed out of your mind, and thus gain almost fuck-all from all the physical activities you do
>Get overuse injuries in the 2nd week, most likely knees or ankles falling off from doing all the squats and running 10k everyday
>"literally all you need"
might as well rope instead of wasting time doing this retarded weeb shit';

'>>74227149
Anon, the joke about this character is that he broke his limits with such a shitty training';

'>>74231298
After the fight with Tatsumaki they are just dicking around';

'>>74227149
>Fighting thugs in the street every day
Literally all you need.';

'>>74227156
>>74228269
>>74230370
I hate newfags like you wouldn't believe';

'>>74227208

>you aren't doing 100

Why not?';

'>>74231900
Is punching a tiger out of mid-leap achievable natty?';

'>>74231919
you're not quirky or unique for liking chink cartoons sperg
anime is for normies';

'>74231996(You)';

'>>74231919
been here since before moot left
cry harder ledditor';