String fullTitle = 'Can Japanese cooking fulfill the extremely high protein needs of serious bodybuilders?';
int postNumber = 74228722;
String image = '1715216463148553.jpg';
String date = '05/08/24(Wed)21:01:03';
String comment = 'I want to try learning how to cook Japanese food.';
'>>74228722
yes of course just have larger protein portions';
'Yes.';
'>>74228722
You tell me';
'>>74228722
protein:carb ratio is so low that you can't really stick to a "traditional" jap diet and lean bulk. hence >>74228796. sumo wrestlers etc who eat lots of protein but wayyyy more rice than you really need.';
'>>74228853
>he doesn't carbmaxx
us pastaniggers are just built different fr';
'>>74228722
>lots of eggs
>lots of pork
>animal fat
>WHALE MEAT
take a guess';
'>>74228722
Yes, just go for extra eggs, extra meat, extra fish, and so on';
'>>74228722
Yes just ask them to add more meat.';
'Not on a budget
You'll have to ask for a ton of extra char siu on ramen since you usually only get 3 small slices';
'>>74229537
Depends where you go. Bankara in ikebukero does like 4 big bits of chashu and two fat slices of kakuni
>using chink spelling
マジ恥ず';
'>>74228722
It can fulfill the needs of powerlifters even.
Take the chanko nabe pill';
'>>74228853
Every seriously large lad is ricepilled, look at Brian “doom of the coon” Shaw. Lad eats like 2lbs of rice a day.';
'>>74228853
They drink lots of beer';
'>>74228722
I'm not pro but look up and tweak the recipe of:
>miso soup
>Thai curry add whatever fruit you want it's honorary
>fririce
>sushi is easy perfect sushi rice is hard
>sear then kikkoman skip garlic and ginger for quick steak chicken or shrimp butter at the end
>tempura
>white rice add Sriracha and mayo sauce also good on the tempura and fried rice
>I'll guess the restaurant near me does fresh Ramen noodles, seared quick with sesame oil then onions then butter pretty sick
I'm not that great at gook food desu just giving you some recipes I'm too lazy to explain how to do because I figured out all the little tricks myself. Oh yeah benihana steak sauce aka onion ginger onions sesame oil them add beef deglaze or beef stock and sesame seeds and that's what's make it worth it to fuckin cube up a filet like a savage.';
}