String fullTitle = 'How do I lose 3kg in 9 days';
int postNumber = 74229577;
String image = '1715226214961491.jpg';
String date = '05/08/24(Wed)23:43:34';
String comment = 'I have 9 days left to lose 3kg to make weight for a fight, weigh ins are on the day so being crazy dehydrated isn't an option.
Currently I'm planning to keep on having -1000ish calories a day, run 2.4km or 5km a day depending, and go to the sauna the morning of the match. Any other advice? It's all appreciated';
'>>74229577
Rice cakes';
'>>74229577
Laxatives to clear your gut';
'cut out all carbohydrates and sugars.';
'Should be pretty easy if you just fast. Don't refeed until after the weigh-in. All other methods will probably lead to failure.';
}