'I WILL STUDY HARD
I WILL BELIEVE IN MYSELF
I WILL PASS MY LEVEL 3 CFA EXAM
I WILL GET A BETTER JOB

NO MATTER HOW MANY TIMES I FALL, I WILL RISE

WAGMI';

'>>74105387
I've been doing some hip mobility and posture correction work the past couple of weeks and my squat and deadlift have been suffering immensely due to my hips and back being exhausted by the middle of the week. I feel like this week these muscles won't give out before my legs do again, but we'll see. Happy Monday boys, hope the gains are plentiful.';

'I've quit my job, I am totally sick of the work I have to do as a KYC analyst (basically hound bank customers about their policies regarding cash money (if they even have it). It just feels like the work is detached from the actual world and I just harass people. Couldn't do it anymore';

'>>74105844
I feel it. I was a KYC officer and hated the paperwork. I still work in Compliance and dream of getting a job in a different field. I hope we both find better jobs soon';

'Finally broke my weight loss plateu after a few months. I'm at 153 now. I was 214 lbs this time last year and spent months stalled at 156.

Otherwise? Just lots of improvements. Hit 190 lbs on my benchpress. Running a 45 minute 10k without much trouble. It's hard to believe I was a 34 inch waist and had manboobs last year. Still a ways to go though. Improvement never stops.

Weather has been pristine the last few days. Done a lotta fishing.Had a big snapping turtle on the line, but the fucker took my worm and ran. His shelled ass is mine today. Aiming for a good hour or two of sunlight each day. Gonna start dating seriously again in the summer and I don't wanna be as ghostly pale as I'd gotten.';

'This board sucks
>AI generated shitpost
>that noprogress faggot who spams his pics then claims it’s a “stalker” anytime he gets called out
>is this twinks sport a good form of cardio
>coombait threads 1 2 and 3
>powershitters are fat haha
>is coffee good for you
>Sam sulek fan boy thread
>dam sulek hate thread
>Mentzer garbage
>is keto good for you
>cbt
>would you let a trap fuck your ass for 500
>30yo boomer progress

It's just garbage. No more humor threads. Ylyl is gone. Nobody talks about fitness, workouts, or gym experiences. It's just people shitposting about fitness content mixed in with porn, obviously homosexual, relationship drama, and coombait threads.

I'm getting off this site for good (yeah I'll be back tomorrow, fuck off). This weekend will be a test run. After I make this post I'm deleting my 4chan bookmarks and getting off this forsaken site for as long as I can. I'll probably be board, but its not like I enjoy the content I'm actually viewing on here anymore. It's more a sense of complacency. Bored = browse /fit/.

It's not worth it anymore. This place has also gotten insanely negative. Posting body, leads you to 10 (You)s attacking your genetic imperfections rather than your actual muscle and bodyfat. The board has definitely changed for the worst and I don't identify with this board anymore.

It was a fun 10 years . Made a lot of gains, made a lot of memes. Let me get a water for the road.';

'Last week was good. Goals were hit but feeling really sluggish/lost. Pain free and looking forward to compete soon, let's see what happens.
>Goals this week
Boxing, lifting and running 2x, draw/read 2x and hope for some callbacks.
>>74105698
Based. Good luck on your endeavors CFA anon.
>>74105721
Do some leg extentions/curls to isolate your legs as you allow your hips and back to rest.
WAGMI bros';

'>>74105875
Thanks bro, I have kept at it for 1,5yrs which some people deem a long time as well... Now I'm just applying to Finance jobs in my vicinity.';

'>>74106130
I'm in the exact same position except I've been in my role for 2.5 years. Best of luck! WAGMI!';

'>>74105387
Ghostmaxxers create history. Ghostmaxxers are history. Throughout the ages, it is ghostmaxxing men that drive the tide of fate. This ghostmaxxed comment that I am typing now will reach dozens, if not hundreds, if not thousands of people.
The ones at the top are ghosts. They are human beings hiding behind countless need-to-know clearances and nobody knows who they even are.

You were built in the image of the creator, and what that means is that you too were gifted with the power of the Holy GHOST, by birthright. The power of the Holy Ghost lies in adventure. Though waging or taking neetbux from governments and shitposting is easier, GHOSTMAXXING is the greatest power in this universe. It trumps all. So use your power that was given to you and fulfill your destiny.

If you do nothing, you and everyone you love will slowly die, or worse they will become literal NPC's caught in the jewish panopticon.
IF you take action, this can be prevented.
The more time you spend playing video games, shitposting here or watching kike films instead of taking action, the more time this evil has to spread.

It's time to exit the digital jew panopticon and leave behind your old life stranded in the chain of time, so take action anon.';

'>>74105387
I just wanted to say, I finished my master's degree in data science. It took 2 years while working full time, but I did it.

Good luck all. Remember, sound body AND sound mind.';

'>>74106345
congratulations!';

'>>74105698
Nice! CFA 1 is the hardest I've heard. So if you've made it this far you should be gucci. What line of work are you in?

>>74105903
Wow, congrats. That's amazing progress.';

'>>74105387
This is one of my favorite threads';

'>>74105698
FIGHT ON ANON';

'ONE MUST IMAGINE SISYPHUS HAPPY';

'I will eat less. I will see the scale fall. I will make the necessary numbers.';

'>>74105949
>>74106616
>>74106463
Thank you, we must keep pushing forward because heaven awaits. I’m the anon who mentioned that he works in compliance. WAGMI!';

'>>74105721
I had a similar trajectory, my squats and diddlies have long suffered from my hip weakness and lack of mobility. The first month of adding tons of mobility and accessory work made my lifts weaker, but this week I've hit 2 personal bests on squat amd deadlift, and felt great doing it.
The physical therapy pays off in the long run.';

'>It was always himself that the coward abandoned first. After this all other betrayals came easily.
Be strong anons, hold to the promises you make to yourself.';

'>>74105721
I need to do this. What are some good mobility and posture correction exercises?';

'>>74105387
>Tennis is back after a couple of weeks' break
>I'm progressing at work
>My supervisor believes in me
>I'm starting to learn how to ignore my hippo coworker who shits on me constantly
>I'm gonna do some curls this evening
>I'm going to keep filling my life with things that make it worth living';

'IT'S A NEW WEEK BAYBEEE
WAGMI';

'>>74107655
I've been using everything in this cap. Thanks to the anon that first posted, and the anon that started recirculating it.';

'>>74107640
That's what I'm hoping for. Thanks for letting me know this temporary setback is not for nothing';

'>>74107648
That's good advice. I struggle with being honest with myself about what I want and my goals.';

'>>74107832
The extra volume depletes your CNS and the extra mobility can make some of the movements feel harder/have greater ROM. It's worth it though. Last night I squatted 285lbs for reps which isn't much but it's the most I've done since I got my knees reconstructed 10 years ago, and it's due to focusing on accessories and mobility for like a month. Things feel much more stable and the target muscles are actually sore.
>>74108047
Keeping your promises to yourself is the only way to get anything done. And do it for small things. Like making the bed in the morning. It starts the day off with a win and a reaffirmation that you are in control of you.';

'>>74107539
based make sure to do cardio as well, it really expedites the process';

'>>74108523
This can't be understated; cuts go way faster even just jogging every time you lift.';

'>>74108523
Mix in agility work and some explosive sprints, have fun with it.';

'>>74105387
Stay strong, anons :)';

'I WILL chew the dark the world sends at me and spit light back.
I WILL NOT get resentful or bitter
I WILL be a beacon of light and a reason why people believe in good
I WILL improve myself and the world, and I WILL take joy into the process no matter the result';

'>>74105387
New job is so far, so good! Already able to start pitching in and helping with stuff. Lots to do, its a pretty complex business. I refuse to be intimidated. My only fear is forgetting stuff or dropping balls. Gotta design a system that makes that nigh impossible.

Hope to do more training this week. I'm going back to 531, slow and steady progress is fine by me at this stage. I'd like to roll at least twice and make it to muay thai on Friday. Gotta stop scrolling 4ch during the day.';

'>>74109025
God bless you, anon! That is a mighty credo. I'm saving that.';

'I GOT MY UNIVERSITY ACCEPTANCE LETTER FOR ENGINEERING!
I'M NOT GOING TO BE A NEET ANYMORE!
I'M NOT GOING TO BE BROKE WHEN I'M 30!
WE'RE ALL GONNA FUCKING MAKE IT BROS!';

'I have good news to report about my penis if anyone is interested.';

'>>74109108
Excellent brother. I'd recommend the YT channel Michel Van Biezen for Physics/Calc work. Paul's Online Math Notes is another wonderful aid. It got me through my first two years of engineering.

Godspeed.';

'I overtrained and am taking a rest week or my lifts will never go up and my knees will stay fcuked forevee. It's not too bad to give time to my creative hobbies for a change of pace. See ya in the gym next monday!';

'>>74108523
>>74108535
>>74108577
Dang it guys. Alright, you know what you’re right. I WILL do cardio every day this week.';

'>>74105387
Thread theme

https://www.youtube.com/watch?v=-5aZJSLdoNk&pp=ygUSU3QgZWxtb3MgZmlyZSBsaXZl';

'>>74109108
Congratulations! Make sure to join clubs for academic and social gains. WAGMI!!!!';

'>>74107808
Thank you for sharing this';

'>>74109136
I appreciate the recommendations, thanks!
>>74109371
Should probably check out the Engineering society, hopefully there's some decent nerd hobby clubs there too.';

'Im finishing Bordeaux red but yeah ,lets go...
https://www.youtube.com/watch?v=Lm12gDg0D8c';

'>>74105387
I will conquer my anxiety
I will nail all 3 of my back to back final exams tomorrow
I'm gonna make it, and so are you';

'>>74106357
Thank you brother.';

'>>74106906
I shall';

'>>74109309
Don't overdo it. Can fuck your back and knees up if you go from 0 to 100 too quick. Just stay consistent. Good luck, brother.';

'>>74107758
You’re heading in the right direction, so keep moving forward. WAGMI!';

'>>74107776
WAGMI';

'>mfw I’ll be retired by 2027
Life is good lads
>ordering my third car next quarter
>2nd kid on the way (aryan Ofc)
Wagmi';

'>>74111228
Please give life advice';

'>>74111270
Ain't nothin to it but to do it';

'>>74105387
I’m lined up for a very ordinary week of workouts, which is fine by me. I’m gonna hit them all with a purpose. It’s all about the process. The slow yet consistent unfolding of new gains proves time and time again that the process is always worth the effort.

>>74105912
You’ve got the right idea. I come to /fit/ exactly once a week to post in the Indomitable Spirit thread because it’s a lone force for good on this poopshithole board. Good luck, anon.

>>74109025
Your post brought to mind a few of my favourite Bob Dylan lyrics:
>And I'll tell it, and speak it, and think it, and breathe it
>And reflect from the mountain so all souls can see it';

'>>74111787
I believe a lot of the lifters from before have gone off to live happy 4chan-less lives by now';

'>>74111801
I hope so. And may that be our future as well.';

'I have never been one to follow celebrities, don't think I could even name 5 movie stars, but I am accidentally starting to fall for and simp for a C/B list musician who has gotten pretty popular lately. I keep having delusional thoughts about going to her concert (bought tickets for a few months from now) and me yelling I love her from the crowd and she finds me and invites me back stage and we talk and fall in love. She's so cute bros. This mentality ain't good, and it's weird cause I've never felt like this or had this sort of parasocial relationship with a celeb like this.';

'>>74105387
I handled my shit this Monday. In order to maximize my enjoyment of this weekend, I gotta go hard tomorrow through Thursday as well. I’ve been fucking off recently and need to get back on my shit, and at least today I can say I have been. Here’s to the next few days. I believe in myself and I believe in the rest of you too.';

'>>74111953
Having a celebrity crush is one thing but if you're having full fantasies like that you gotta figure it the fuck out';

'LMAO2PL8 Zercher squat was my max a few months ago now it's a moderate working set weight, feelsgoodman';

'>>74110543
Good.';

'>>74111953
Don't go to the concert bro, do NOT feed this shit.';

'>>74111953
I used to work at concerts, people tell stuff like that all the time. At best, if your timing was good, she would laugh for a moment before moving on';

'>>74112942
>>74113354
This, it's a pure delusion.';

'Keep going, lads. There’s so much we need to accomplish before we can reach heaven';

'My home town is officially full. I returned home after an extended stay abroad and for 6 months I cannot find a place to live that isn't a literal suicide box deep in the outskirts. Im leaving it behind forever. My society failed me and I never want to see them again.

Where to next bros? Have gains, will travel.';

'>>74113646
Some place you’ve always wanted to live in, that’s where you should live. That’s within possibility.';

'>>74109364
God we're all so gonna fucking make it holy shit';

'>>74112922
I love you sisyphus anon';