String fullTitle = 'I Hate To Be That Guy But...';
int postNumber = 74108603;
String image = '1713815714559473.jpg';
String date = '04/22/24(Mon)15:55:14';
String comment = 'Dangermaxxing works.
I did flat bench press solo without safeties today and hit a new PR at 175x4. Last rep was so difficult the adrenaline kicked in and my legs kicked out a bit near the end and I saw stars. Guess this is what they call the mindset.';
'i hope thats kg';
'>>74108663
yeah i did 175x4kg';
'>>74108603
You're gonna be that guy on gum fails, and yes, I will laugh at you.';
'>>74108603
most gyms don't have safeties on their benches, just learn how to roll it off you like everyone else brosef';
'>risking injury to pr for less than two plates..
you really are all retards';
'>>74110199
>175 reps of 4 kgs';
'>>74108603
yeah you don't need a spotter for bench, just do the roll of shame
I feel like everyone on here is 16?';
'are you even getting stronger if you have to spasm the last rep to the top?';
'>>74108603
I'd rather use the smith machine at the cost of looking like a faggot than to get myself snapped by the bench without a spotter';
'>>74110199
Dyel';
'>>74108603
Make sure you video your lifts so we can add it to the mishaps compilations';
'>>74108603
I've benched solo with no safeties for 19 years';
'>only ever rolled of shame once
>was for 135 on incline, just went to failure
>clipped my nuts on the way down
>every other rep of bench I've ever failed I just threw it up into the lower safeties instead, risking failing and the bar resting on my face/neck';
}