four.code

class Thread extends Board {

public void supine bench press(OP Anonymous) {

String fullTitle = 'supine bench press';
int postNumber = 74113078;
String image = '1713868311101652.png';
String date = '04/23/24(Tue)06:31:51';
String comment = 'my gym has one of these. are they good? how do they compare to a chest press machine? bench is one of my weak areas at the moment so should i use the supine to help get stronger?';

}

public void comments() {

if(Anonymous && title=='undefined' && postNumber==74113182 && dateTime=='04/23/24(Tue)07:07:05') {

'>>74113078
I banged my first twink on one of those after hours. Tight little crunchhole';

}

if(Anonymous && title=='undefined' && postNumber==74113195 && dateTime=='04/23/24(Tue)07:10:06') {

'>>74113078
Why dont you just a barbell?';

}

if(Anonymous && title=='undefined' && postNumber==74113208 && dateTime=='04/23/24(Tue)07:13:52') {

'>>74113078
Weight is weight, your muscles don't care faggot. Whatever works for you.';

}

if(Anonymous && title=='undefined' && postNumber==74113218 && dateTime=='04/23/24(Tue)07:15:37') {

'>>74113195
I do. but is this a good machine to use to supplement the barbell bench?';

}

if(Anonymous && title=='undefined' && postNumber==74113225 && dateTime=='04/23/24(Tue)07:17:15') {

'>>74113218
No just barbell';

}

if(Anonymous && title=='undefined' && postNumber==74113235 && dateTime=='04/23/24(Tue)07:19:26') {

'>>74113218
Because it converges, it's better for hypertrophy. Won't make you stronger on bench though, you'll lack stability';

}

if(Anonymous && title=='undefined' && postNumber==74113242 && dateTime=='04/23/24(Tue)07:20:50') {

'>>74113218
why dont you try it and find out';

}

if(Anonymous && title=='undefined' && postNumber==74113260 && dateTime=='04/23/24(Tue)07:24:56') {

'>>74113235
bless i hit it every day
reg 5x5 @ 225 on flat';

}

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