String fullTitle = 'Intermitted Fasting Question?';
int postNumber = 74113672;
String image = '1713876668065254.jpg';
String date = '04/23/24(Tue)08:51:08';
String comment = 'I started a body recomposition intermittent fasting. I eat 2500 calories maintenance for about 35 days. At first I didnt see any changes but now I have noticed despite being the same weight, my body has changed the ratio of fat and muscle on my body a bit. I technically didnt gain weight but I do feel like I gained muscle against the fat I had.
Anybody else have this experience? I hope it isnt placebo though.';
'>>74113672
in 35 days likely its just you feeling better and maybe your muscles "hardening" up a bit. not technically a placebo if your lifts are going up.
also yes, everyone who has done any form of body recomp has experience with this';
}